First I'd like to plug here that I updated my website with a post from my first race of the year!  I know it's not pretty, b...

This post is simply a collection of yummy eats/views from my stay in the Land Down Under!  View from a road ride.  My host Joel fro...

Since i've been on a roll of Super Foods , i'll keep it going with this Beef Heart Creation I was stoked on.   Beef hearts, in...

Ok it's been a while again but I've been working heaps on some exciting new team sponsorship for next year so stay tuned for awesom...