First I'd like to plug here that I updated my website with a post from my first race of the year!  I know it's not pretty, b...

I've really been enjoying the Sous-Vide Supreme I got my mom for Christmas (unfortunately more than her, but hopefully she'll cat...

Before I dive in to some recent eats I came across  this post on healthy living and how to burn fat  the other day and think it really sums...

A few quick inclusions from the trip from Canada to Cali : A pretty dialed meal as far as eating while driving goes. Well balanced bur...

It's time for a noodle tutorial . Salads, soups, and stir fry's ... Available at your local Whole Foods! 0 calories, shelf sta...

Pretty much just posting this to show off the quality Salmon!  I toaster-ovened it with some leftover broccoli and yam, topped with p...