|w/ a little Maple Syrup, Raspberries, and the Extra Batter as an Omelet|
- 3/4c Coconut Flour
- 1t Baking Powder
- 1/2t Salt
- 6 Eggs
- 1/2c Butter
- 2T Honey
I made this bread twice recently for my family and I to enjoy, it's quite good. Like healthy white bread/pound cake that's not very sweet. Not too dry, a little dense, not too much or too little flavor. And too easy!
|My Dad enjoys with Banana and Date|
- 30ml (1/8c) Milk
- 1 Egg
- Pinch of Vanilla Extract
- 2x 1" Slices
And of course i'm only using sea salt, grass fed kerrygold butter, free range soy free eggs, and raw honey. Their conventional equivalents pretty much have nothing worth eating, except maybe the eggs.
And all of this except whatever you top your FT w/ is not super calorie dense, or unbalanced in any one macronutrient. I'd estimate it to be relatively equal protein/fat and MAYBE a little lower carb, but not by much. Perfecto