Breakfast: Plain yogurt w/ Bob's Redmill 7 grain cereal made w/ apples add pistachios and raspberries. Mint stevia tea.
Lunch: whole wheat pita w/ tofu, hummus, and some of my salad which had apple cider vinegar and olive oil dressing and avocado. so simple but so good! one of my giant oatmeal cookies for dessert.
dinner: oven baked chicken with rosemary and roasted baby carrots w/ thyme and carraway seeds. some whole wheat pita, avocodo, hummus, and brown rice to mix in with some salad as well. yogurt parfait dessert.